Ease Your Mind and Spirit
Many people meditate, regardless of religion. Are you a beginner? Don't worry, help is on the way! Check out these titles.
Still the Mind: An Introduction to Meditation
By Alan Watts
Collection: NLB netLibrary Collection
WHEN "you" understand the art of contemplation, there is no experiencer separate from experience, and there is no one to get anything out of life, or therefore to get anything from meditation.
Finding the Center Within: The Healing Way of Mindfulness Meditation
By Thomas Bien & Beverly Bien
Collection: NLB netLibrary Collection, NLB Overdrive Collection
WHO wouldn’t want to live a calmer, more peaceful existence? Thomas and Beverly Bien teach that if we find the center within through ongoing mindfulness we...
Meditation for Dummies -- For Dummies; 2nd Ed.
By Stephen Bodian
Collection: NLB netLibrary Collection
THE truth is, you can learn the basics of meditation in five minutes. Did you realize that meditation has an illustrious multicultural history?
The Soul's Companion: Connecting With the Soul Through Daily Meditations
By Dayton, Tian
Collection: NLB netLibrary Collection
THEY may be daily quiet time or meditation, journaling or nature walks.
The Complete Idiot's Guide to Meditation
By Joan Budilovsky & Eve Adamson
Collection: NLB netLibrary Collection
A POSITIVE mental state is ideal for meditation, and meditation can make the most of a positive mental state. Meditation Is Healing Power But meditation is more than stress relief, fitness ally, and preventive medicine.
Audio eBooks:
Angels & Guides Healing Meditations
By Sylvia Browne
Collection: NLB Overdrive Collection

YOU'LL find a new level of comfort, safety, and clarity as you listen to these four uniquely powerful meditations from world-renowned psychic and best-selling author Sylvia Browne. Discover that...
Creative Visualization Meditations
By Shakti Gawain
Collection: NLB Overdrive Collection

SHAKTI Gawain’s Creative Visualization Meditations audio has sold over 300,000 copies since its release nearly 30 years ago. Shakti Gawain gently guides listeners through meditations from her...
Native American Meditations
By Amanaska
Collection: NLB Overdrive Collection

Meditations
By Shakti Gawain
Collection: NLB Overdrive Collection

FOR nearly thirty years, listeners have found practical advice for improving their lives in Shakti Gawain’s audio products. The guided meditations found on this audio offer easy-to-implement approaches...
Want more? Well then explore our eBook Collections!































